15863 Kasota Road, Suite C, Apple Valley, CA 92307 | Phone: (760) 242-5452 | Fax: (760) 242-8617 | Mon-Thu 8:30am - 6:30pm | Fri 8:30am - 6:00pm | Sat 9:00am - 3:00pm | Sun Closed
Manténgase sano!
- Posted November 5, 2025
5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain
In a new study, people with preclinical Alzheimer’s disease who took 5,000–7,500 steps a day experienced slower tau buildup and less cognitive decline over time.
